Buggyfit is a post-natal exercise programme designed to help get you back into shape after the birth of your baby. (from 6 weeks after normal birth, 10 weeks post caesarean section)
You work at your own pace in the fabulous fresh air with new friends, mixing cardio and strength training in a circuit format, finished with pelvic floor and ab work, to improve your overall health and fitness post baby.
Classes vary each week to always keep exercises interesting and fun in the fabulous fresh air and beautiful grounds of Polesden Lacey.
Welcome to our what's on in Surrey calendar. We aim to fill it with the latest local events and activities so that you know what's on in and around Surrey. Click into each day to see the full list of what's on in Surrey events and further details. Remember that things can change, so we do recommend that you click through to the what's on event holders website to check that the event is still running before you leave.
You can post your own what's on in Surrey events here too. Simply log in to the box below (sign up first if it's your first time) and click the Add What's On button on the User Menu that you will see below once logged on. We will be notified that you have posted a new what's on in Surrey event and we will approve it before it shows up in the what's on in Surrey calendar.