Month Flat Week Day
Start Date: Friday, January 12, 2018 10:00 pm - 11:00 pm
Categories: Outdoor Activity*
Contact info: 07762886527

What is Buggyfit? Buggyfit is the best way you to get back in shape after your new arrival - it is not only a great workout but it is fun and social too! You can start our classes as soon as you have had your GP check-up (between 6-12 weeks) so we have lots of mums of different post-natal stage. We can adopt various exercises to suit your recovery and each person works at her own fitness level. Our instructors are also on hand to show you the correct techniques so that you get maximum benefit out of the class.  Buggyfit classes last 60 minutes and provide a full body work out. They start with a warm up, moving into a cardiovascular element usually involving a power walk/run or circuit training then some group exercises to strengthen and tone particular muscle groups e.g. arms, legs, bums and tums and our pelvic core. We finish the classes with a cool down and stretch. It is a great way to get fit, chat to other local mums and give your baby some fresh air - no childcare required! FREE trial for SURREY MUMMY mum's - to book your class please email This email address is being protected from spambots. You need JavaScript enabled to view it. or see www.pushabyebaby.com.        

Login

Welcome to our what's on in Surrey calendar. We aim to fill it with the latest local events and activities so that you know what's on in and around Surrey. Click into each day to see the full list of what's on in Surrey events and further details. Remember that things can change, so we do recommend that you click through to the what's on event holders website to check that the event is still running before you leave.

You can post your own what's on in Surrey events here too. Simply log in to the box below (sign up first if it's your first time) and click the Add What's On button on the User Menu that you will see below once logged on. We will be notified that you have posted a new what's on in Surrey event and we will approve it before it shows up in the what's on in Surrey calendar.

 

Loading map ...